Fitness Impact

Personalized program design and instruction, from a Certified Professional Trainer/ Performance Enhancement Coach which entails traditional training, cross training, and out door fitness activities.

Our Fitness Coaching Program is basically what fitness is all about. You will have personalized instruction from a Certified Trainer/Performance Coach who specializes in individual program design, cross training, and outdoor fitness activities (rock climbing, scuba diving, water sports and conditioning, camping, etc.) to reach your goals, expand your level of fitness and to put you on a path to living a healthy active lifestyle. This program is recommended for individuals that have a moderate level of fitness and a drive to really challenge their selves and train outside the box. Guarantee Satisfaction or Money Back.

FITNESS COACHING PROVIDES

• Health & Fitness Assessment
• Goal Setting
• Nutritional Counseling (nutrition outline & nutrition book)
• Blue Print Design
• Two Phone Meetings (once every two weeks)
• One, Private Consultation
• Email Access
• Training Book (log workouts)
• Unlimited Beach Workouts (spring and summer)
• Grocery Shopping Tour
• Guarantee Satisfaction or Money Back

Programs and Pricing

Fitness Coaching is four weeks at least three sessions a week.

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