Our Fitness School is the only curriculum based training program in Southern California. In order to graduate to next level of training, you must first TEST OUT! Therefore, You are Always Improving!
This school is broken down into four different phases: introduction, beginning, intermediate, and advanced. Each phase has prerequisites and its own unique training outline designed to enhance your overall health. Each phase brings about a challenge, and through these challenges Life Production begins. The length of each phase is determined by your discipline, commitment and passion to succeed. Training is three times a week for approximately seventy minutes. In order to pass each phase written and physical test must be passed. The school requires you to be able to train at a certain level before requesting to test out of a phase to go to the next level. Each time you take a test it will be filmed so that You and the Health Specialist can evaluate your performance. This is our most popular program. Guarantee Satisfaction or Money Back.
This school was born because of the large corporate gyms and the way they set people up for failure. This is a Personal Training program that will teach you about nutrition, how to train your self properly so your’ able to reach your goals and more importantly how to balance your life out so that your able to get the most out of life. This school is recommended for individuals that are ready to make a change in their health, those considering joining a large corporate gym, those looking at hiring a personal trainer, and those looking for a physical challenge.
The H.E.L.P School is four weeks, three sessions a week.