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Phone Coaching

Home » Phone Coaching

A personalized training program designed by a Certified Professional Trainer/ Performance Enhancement Coach that gives you the freedom to train at your convience.

Our Phone Coaching program is very popular with our clients that travel a lot and or live out of town. This program was truly designed for clients that are busy on the go (working, taking care of family, traveling, etc.) that need training but have a difficult time being consistent meeting with a trainer. Phone Coaching allows you to train at your convenience at home, at the park or beach, or at your local gym. With this program there is no excuse for not taking care of your health and changing your lifestyle. You will meet with a trainer each week on the phone to get your workouts and to discuss any nutritional concerns that you may have. Your workouts will be prioritized and designed according to your Blue Print and the training venue that you will use. Taking care of your health is just a phone call away. Guarantee Satisfaction or Money Back.

PHONE COACHING PROVIDES

  • Health & Fitness Assessment
  • Goal Setting
  • Nutrition Counseling (nutrition outline & nutrition book)
  • Blue Print Design
  • Training Book (log workouts)
  • Four Phone Meetings (once a week)
  • Email Access
  • One on One Training Session (learning session)
  • Guarantee Satisfaction or Money Back

Programs

Phone Coaching is four weeks.