Fitness Impact

There is only one rule if you are attacked. You must survive! Awareness is one of the most important things in Self Defense. By being aware of your surroundings, many threats on the streets can be avoided. We will provide you with all the necessary tools to increase your chances of survival in any life-threatening situation, with a combination of Combat Grappling, Muay Thai Kick Boxing, Street Fighting, Small Weapons and so much more.

In to days society things are very unstable. Women and kids are being abducted regularly, which most of the times ends up being fatal. The women’s self defense program encompasses many different fighting arts, which gives you an excellent survival kit. Along with learning the physical aspects of self defense you will also learn the mental and environmental aspects as well. This program is recommended for all women. Guarantee Satisfaction or Money Back.

WOMEN’S SELF DEFENSE PROVIDES

• Health & Fitness Assessment
• Nutrition Counseling (nutrition outline)
• Email Access
• Guarantee Satisfaction or Money Back

Program

Women’s Self Defense is four weeks, two classes a week.

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