Fitness Impact

Sports Performance and Enhancement Programs for high school, collegiate, professional and weekend athletes. (ALL SPORTS)

Our Sports Training Academy (STA) is what we are known for by colleges and professional teams all over the country. We send an average of 20 young men and women a year to colleges all over the country on scholarship from areas all around Southern California, in every sport and we have over two dozen athletes in the professional ranks. If you want to put your son or daughter in the best possible position to excel at their sport this program, without a doubt, will provide them with tools they need to perform at a high level in their sport. Unlike a lot of programs out there our academy uses a periodization approach in training our athletes so that they peak at the right time of the year for their sport. All athletes are evaluated on a regular basis in order to document their progress. Along with them being evaluated, we also check their grades in school. That way, not only do we have athletes dedicated to their sport, but also to their education and family. Guarantee Satisfaction or Money Back.

The Sports Training Academy is designed and directed by Mr. Washington the President of FI, and the Strength and Conditioning Coach at Long Beach Poly High School and Trainer of Collegiate and Professional Athletes.

SPORTS TRAINING ACADAMY PROVIDES

• Health & Fitness Assessment
• Physical Testing (running form, agility, speed, vertical jump, strength & etc.)
• Goal Setting (sport & school)
• Sport Nutrition (nutrition outline, nutrition book & nutrition seminar)
• Blue Print Design (sport-periodization)
• Email Access
• Guarantee Satisfaction or Money Back

Program

Sports Training Academy (STA) is designed for the year, but is paid for each month. Twelve to Sixteen sessions will be completed each month.

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